Friday, October 2, 2009

Typhoon Survival Kit

Posted on bayanihanonline --

Your Typhoon Survival Kit
October 1, 2009, 2:29 PM
Filed under: Survival

Being prepared is always one step towards survival. Here are some things that we think is important to have during times like these. Prepare them beforehand and keep them in a safe place at all times. Better yet, keep them with you, or in an area that is easy to reach and won’t get in the way of raging floods, etc.

YOUR TYPHOON SURVIVAL KIT

1. Clean drinking water. Good enough for a week. Consider having at least 1 gallon per person.
2. Other drinks. Consider: juices in packs, carbonated drinks, coffee.
3. Food. Also good enough for a week. Consider:
* Snacks that are easy to store and carry (biscuits, cookies)
* Non-perishable canned food (corned beef, tuna, pork and beans, vienna sausage, etc.)
* Candies to maintain sugar in body and keep acidity at bay
* Bread that will last for a few days, for carbo load
* Instant noodles, if you have the means to cook
* IMPORTANT: food for babies and the elderly if you have some staying with you
4. Food utensils.
* Spoons, forks, knives, paper plates, drinking cups
* Non-electric can opener
* Cooking stove and fuel, if possible
* Plastic bags
5. Medicines. Consider having medicines for the following:
* Fever and nausea
* Coughs and colds
* Hypertension
* Diabetes
* Diarrhea
* Anti-tetanus
* Anti-leptospirosis
* Other prescription drugs that you need to take
6. First Aid kit. Must contain band-aids, gauze, tweezers, alcohol, antibiotic ointment, hydrogen peroxide, bandage scissors, absorbent dressings, antiseptic wipe packets, cold compress, gloves and thermometer.
7. Sanitation kit. Make sure that you have tissue wipes, toilet paper, sanitary napkins, diapers.
8. Toiletries. These include toothpaste, toothbrushes, soap.
9. Blankets, towels, comforters, pillows. You can put them in large garbage bags to keep from getting wet.
10. Extra clothes and underwear. Put them in plastic bags to avoid from getting wet. If you can, pack something that will last you for a few days.
11. Jackets, sweaters, socks, caps. And anything else that will keep you warm and dry.
12. Emergency lights and flashlights
13. Fresh batteries. Have reserves for batteries of different sizes, especially for radios and flashlights.
14. Radio. Must be portable, battery operated, has functional AM station.
15. Mobile phone. Make sure the battery is fully charge, and that you have a spare one, too, in case of emergency. Also consider walkie-talkies.
16. Cash. Banks and ATMs might not be available so make sure that you have cash with you.
17. Keys. Have copies of keys to the front door, back door, garage, car keys, etc.
18. Items for pets. Consider also having a leash, muzzle, cage and food for your pets.
19. Umbrellas and tents
20. Water pails and dippers
21. Floatation devices like life jackets, styrofoams, old tires, etc.
22. Rope

IMPORTANT DOCUMENTS TO PROTECT

Many people have died trying to go back for these things, so it’s important that you are well-prepared already at this point in time. Keep these documents in a water-proof container:

1. Birth certificates
2. Insurance records
3. Medical records
4. SSS, Pag-ibig and Philhealth records
5. Identification cards
6. Passports
7. Bank account numbers and records
8. Emergency contact numbers
9. Contact numbers of family, friends and loved ones

It is important that you have an ID with you wherever you go. Also, a list of people to contact in case something happens to you. If you can, put your emergency contacts on speed dial.

KEEP SAFE EVERYONE!

Saturday, September 19, 2009

Free concert on Sept 21, 2009 @ UP Diliman Theater

(I am not endorsing any politician/political party. Just relaying the info.)
:-P

EtonAPOtalaga! PiNOY Power!

Makilahok!
Makibaka, huwag magalit! Kumanta! Yugyugan NA!

Ito ang pinakahihintay natin! A joyful coming together, a celebration, a
gathering, a connecting of all PiNOYs that want reform and will commit to
action! MANIWALA KA!

Celebrate with the APO Hiking Society, Aiza Seguerra, Bayang Barrios, Drae Ybañez, Aurora, Isay Alvarez, Juana Change, Leah Navarro, Nicole & Carlo, Noel Cabangon, Paraluman, Philippine All Stars, The Dawn, and more as they rock your night and gas up PiNOY Power!

Monday,
21 September 2009, 7:00 PM at the UP Theater, Diliman, QC. Wear anything
yellow!

General
Admission: AMBAGAN lang! (Pay what you can, but enjoy as much as you can!)

Gates open at 5:30 PM.

Psst!
P’re, dadalo si NOY… at si…!!!

____

The
reform movement calling itself PiNOY POWER will stage an inaugural concert on
September 21, 2009 at the Theater of the University of the Philippines in Diliman,
Quezon City. The concert promises ETONAPOTALAGA! - the arrival of a new
leadership giving fresh hope. The title and event frankly resurrects the spirit
of the Apo Hiking Society shows immediately prior to EDSA 1, which provided
some of the rare spaces for anti-dictatorship groups to simultaneously express outrage,
exuberance, and will to change in the mid 1980’s.

Welcoming
and inciting another colossal change in the Philippine national life, PiNOY
POWER presents a line-up of artists who can guarantee the high voltage
experience that replicates the sentiment sweeping the country: an electric
feeling of renewed optimism in political process. Aside from the Apo, the
concert will feature Aiza Seguerra, Bayang Barrios, Drae Ybañez, Aurora, Isay
Alvarez, Juana Change, Leah Navarro, Nicole & Carlo, Noel Cabangon, Paraluman,
Philippine All Stars, and The Dawn.

PiNOY
POWER says the concert atmosphere will be charged, the artists will be
spirited, and there will be magic in the air. Attending the event, they let on,
is the man of the hour, Noynoy Aquino, who now carries forward their
reinvigorated aspirations for emancipation from a corrupt, toxic political
life.

PiNOY
POWER is setting in motion a cutting-edge kind of organization. Like the
concert, which asks no entrance fee for the General Admission Section beyond what
the individual can donate in cash at the gate, PiNOY POWER will be inclusive,
open to creative inputs from all Filipinos, and intent on having fun while
waging a revolution.

That
laughing, smiling, and very imaginative revolution begins when the gates open
at 5:30 p.m., and the show starts at 7 p.m.

Media Relations
Contacts: Leah Navarro 0917-898-1957

Wednesday, September 16, 2009

Free Whopper Jr Sandwich until Sept 18 only



Present the coupon to any of the participating outlets, whether it be electronically (via your mobile phone or laptop) OR a print-out, and get a FREE Whopper Jr Sandwich with your purchase of a Large Whopper Jr Value Meal

Valid at SM Fairview, SM Bacoor, Glorietta, SM Dasmarinas, SM Pampanga, SM Batangas, Gateway, SM Manila, SM Mall of Asia, Trinoma, Marikina, E.Rodriguez, Marcos Highway, Calamba

Monday, August 31, 2009

Win an Entrepreneur Book and a Papemelroti notebook!


Learn from the inspiring stories of women entrepreneurs.
Visit the Papemelroti site for more details.

http://www.papemelroti.com/index.htm#contests

Thursday, August 27, 2009

Win this! from Chris Sports


Who has an original fitness training workout? Here's a chance for you to win cool prizes! (Please give me a vcd in case you win, ok? ;)

Wednesday, August 19, 2009

Yellow Day

*Media Statement - August 17, 2009*

Reference: Mr. Rapa Lopa

To commemorate the 26th Anniversary of the assassination of Ninoy Aquino and to honor the memory of President Cory Aquino, the Benigno S. Aquino Jr. Foundation is declaring August 21, 2009 as “*Araw ng Dilaw*”.

This Friday, every freedom-loving Filipino is urged to wear something yellow. We ask everyone to light a candle as a way of keeping the spirit of Ninoy and Cory alive and of reciprocating their love for the Filipino people. Motorists are likewise encouraged to turn on their hazard lights from 6pm to 7pm as a sign that the Yellow Spark has been ignited in their hearts.

Sunday, August 9, 2009

FREE Delifrance French Dip Roast Beef Sandwiches



Hey guys! Mo Twister here.

What’s so juicy you just can’t keep your mouth shut?

Tune in to my show, Good Times with Mo, at Magic 89.9 from 6 to 9 AM, Mondays to Thursdays and if I like what you say, you’ll get a chance to win FREE Delifrance French Dip Roast Beef Sandwiches for your entire office, school, or organization! What are you waiting for? Trade me something Juicy for Juicy Roast Beef!

You may also call me at 6310899, email me at goodtimeswithmo@yahoo.com, or text Magic899 to 2968.



Mo