Can I Have My Cheese, Please?

Spencer, MD, who wrote "Who Moved My Cheese?" has a new book entitled "Peaks and Valleys."

Much can be learned from the book. In essence, life is full of peaks and valleys, and we must learn to navigate this reality.

Now for my "reality check-up"
- To manage your good and bad times, make reality your friend. Ask yourself, "What is the truth of this situation?"